Mental Health
- Individual Therapy:
- One-on-one sessions with a licensed therapist
- May be conducted in-person or online via video conferencing
- Typically involves talk therapy or cognitive-behavioral therapy (CBT)
- Can help individuals address specific mental health concerns and develop coping strategies
- Group Therapy:
- Sessions with a licensed therapist and a group of individuals
- May be conducted in-person or online via video conferencing
- Can help individuals connect with others who are experiencing similar mental health concerns
- Often involves specific themes or topics, such as anxiety or addiction recovery
- Family Therapy:
- Sessions with a licensed therapist that involve multiple family members
- May be conducted in-person or online via video conferencing
- Focuses on addressing family dynamics and improving communication
- Can be especially helpful for families dealing with issues like divorce or addiction
- Psychiatry:
- Medical specialty that involves the diagnosis and treatment of mental illness
- Typically provided by a psychiatrist (medical doctor specializing in psychiatry)
- Can involve medication management, psychotherapy, or a combination of both
- May be conducted in-person or online via video conferencing
- Community Support and Medication Management:
- Can be provided by a variety of mental health professionals, such as social workers or psychiatric nurses
- Often involves connecting individuals with community resources and support groups
- May also include medication management, which involves working with a healthcare provider to monitor and adjust medications as needed
- Can be provided in-person or via telehealth services